stress-FREE eating can reduce your weight more than diet

Galenios — Fri, 19 Sep 2008 19:59:42 +0000

German physician and nutritionist Gunter Frank demonstrated that your weight has more to do with stress than with what you eat and advises to stop getting stressed about food. The book entitled “Lizenz zum Essen: Warum Ihr Gewicht mehr mit Stress zu tun hat, als mit dem, was Sie essen” (meaning “License to Eat – Why Your Weight Is More Related To Stress Than To What You Eat” -not published so far in English) is called “revolutionary” by its German publishers (Piper) – but only because they have not studied and applied Epicurean practical stress-FREEDOM philosophy.

stress-FREEDOM » weight reduction

stress-FREE eating can reduce your weight more than diet