My HappinessGuidance: “From Pain to Pleasure: The Proven Pathway to Happiness”

It seems that I have managed to make my report on the devastating effects of stress on our health and happiness technically accessible. As soon as my friend and webmaster will finish his nostalgia tour in Europe he will make it possible to order my book.

My HappinessGuidance “From Pain to Pleasure: The Proven Pathway to Happiness” will take you on a journey like no other. It will grab your hand and won’t let go until you:

  • discover the links between your desires, needs, attitudes and values
  • see the incongruities in your daily life
  • plan your individual pathway from pain to stress-FREEDOM
  • achieve harmonious relationships with friends and family
  • enjoy peace, tranquility and serenity
  • achieve clarity about your future

getting congruent: aligning plan and goals with needs, strategies and actions with values

August 5, 2008 · Filed Under roadmap to happiness through stress-FREEDOM · Comment 

After having rediscovered, sharpened and trained their think-tools the guidees learn to apply them for getting congruent: aligning their plans and goals with their fundamental needs, their strategies and actions with their values.

Incongruence between needs and desires, goals and needs, strategies and values are at the root of stress. Eliminating the incongruence the guidees eliminate the very causes of stress and make the way free towards stress-freedom, which is the first station on the road to happiness.

This is a process of fine tuning and habit formation under experienced guidance.

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