stress-FREEDOM » meditation http://stress-freedom.net Epicurean Happiness Guidance Wed, 09 May 2012 11:14:39 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Welcome stressFREEDOM seekers! http://stress-freedom.net/2008/04/hello-world/ http://stress-freedom.net/2008/04/hello-world/#comments Wed, 23 Apr 2008 14:11:56 +0000 Galenios http://stressfreedomguide.com/?p=1 A piece of really good news for all those, who are seeking stressFREEDOM: I am starting to blog about everyday issues, reflecting on them in a way that will help me eliminate more and more stress from my life. This blog will be a bit like – functionally, and not stylistically  - Marcus Aurelius’s Meditations: exercises in self-improvement others are able to tap on for inspiration and  courage. It is supposed to work like this: you read my blog entry; then you reflect on whether you are sometimes in a similar situation; then you figure out how you can eliminate more and more stress from your life in similar situations in the future.

Commenting on similar situations and telling us about your own techniques to reduce or eliminate stress could serve as a further source of inspiration for an ever increasing circle of stressFREEDOMguidance-seekers.

 

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