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	<title>stress-FREEDOM &#187; roadmap to happiness through stress-FREEDOM</title>
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	<description>Epicurean Happiness Guidance</description>
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		<title>Non-competitiveness: an evolutionary anabranch, backwater or dead end?</title>
		<link>http://stress-freedom.net/2010/12/non-competitiveness-an-evolutionary-anabranch-backwater-or-dead-end/</link>
		<comments>http://stress-freedom.net/2010/12/non-competitiveness-an-evolutionary-anabranch-backwater-or-dead-end/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 13:43:00 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[cross cultural musings]]></category>
		<category><![CDATA[ECOLOG – Galenian Epicurean Conduct Of Life Orientation Guidance]]></category>
		<category><![CDATA[Epicurean solutions]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[Amish]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[competitive]]></category>
		<category><![CDATA[cooperation]]></category>
		<category><![CDATA[cooperative]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Epicurean]]></category>
		<category><![CDATA[Epicureanism]]></category>
		<category><![CDATA[fraternities]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[non-competitive]]></category>
		<category><![CDATA[non-competitiveness]]></category>
		<category><![CDATA[Scandinavian]]></category>
		<category><![CDATA[sects]]></category>
		<category><![CDATA[socialist]]></category>
		<category><![CDATA[sororities]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=616</guid>
		<description><![CDATA[Tom Merle remarked in a comment that “our western free market societies are really built on greed”. (I must add that the communist experiment was just as much built on greed: on direct greed for power, without the transmission chain of a sophisticated financial system.) He quoted the now infamous words of Gordon Gekko as [...]]]></description>
			<content:encoded><![CDATA[<p>Tom Merle remarked in a comment that “our western free market societies are really built on greed”. (I must add that the communist experiment was just as much built on greed: on direct greed for power, without the transmission chain of a sophisticated financial system.) He quoted the now infamous words of Gordon Gekko as spoken by actor Michael Douglas in the movie Wall Street: &#8220;Greed, for lack of a better word, is good. Greed is right. Greed works. Greed clarifies, cuts through, and captures, the essence of the evolutionary spirit. Greed, in all of its forms; greed for life, for money, for love, knowledge, has marked the upward surge of mankind and greed…”</p>
<p><a href="http://www.facebook.com/stressfreedomguide">http://www.facebook.com/stressfreedomguide</a></p>
<p>The Epicurean communities, on the other hand, have always been based on a cooperative, non-competitive attitude and behavior.</p>
<p>How could such as subspecies not only survive for 2300 years but also positively thrive and flourish for almost 800 years?</p>
<p>Had they followed the laws propagated by evolutionary biologists they must have died out long time ago &#8211; just like many small religious communities, including Christian ones, based on non-competitive cooperation. The Scandinavian type of socialist economy based on cooperation could never function, either, according to mainstream economists. But, in fact, it not only does, but makes its “players” happier, more content and less stressed than the people forced to “play” by the rules of a competitive system based on greed. And numerous religious sects (like the Amish in the US), cults, fraternities and sororities, based on non-competitive sharing are still up and running.</p>
<p>I am not sure about the future of anything in general and Epicureanism in particular, but I can imagine that it might continue as a narrow or broad alternative anabranch or backwater, a tolerated or persecuted minority for another few hundreds or thousands of years. It might turn into mainstream only if and when the present mainstream lifestyle based on competitiveness and greed will prove to be a dead end  …and leaves enough survivors for an Epicurean revival experiment.</p>
<p>s</p>
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		<item>
		<title>ambition is counterproductive for pleasure production</title>
		<link>http://stress-freedom.net/2010/12/ambition-is-counterproductive-for-pleasure-production/</link>
		<comments>http://stress-freedom.net/2010/12/ambition-is-counterproductive-for-pleasure-production/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 13:46:37 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Cancer (MCC) Diary]]></category>
		<category><![CDATA[happiness-boosters]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[David Sedaris]]></category>
		<category><![CDATA[Epicurus]]></category>
		<category><![CDATA[Norman DeWitt]]></category>
		<category><![CDATA[pleasure]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=607</guid>
		<description><![CDATA[My wife and my daughter made me a joint Christmas present, David Sedaris’ book ”Me Talk Pretty One Day “and I started reading the shortest short story practically during the breaks of our Mad-Libs game laughing out loudly (LOL) occasionally, i.e. about every 23 seconds. Between the age of 16 and 26 I was convinced that [...]]]></description>
			<content:encoded><![CDATA[<p>My wife and my daughter made me a joint Christmas present, David Sedaris’ book ”Me Talk Pretty One Day “and I started reading the shortest short story practically during the breaks of our Mad-Libs game laughing out loudly (LOL) occasionally, i.e. about every 23 seconds.</p>
<p>Between the age of 16 and 26 I was convinced that I would become a brilliant short story writer and stopped to simply and purely enjoy the short stories I was reading. Instead, I started studying the techniques used by the authors.</p>
<p>After having given up this ambition I could just relax and enjoy them again.</p>
<p>About two or three years ago I chanced upon Sedaris’ “Dress Your Family in Corduroy and Denim” in an airport bookstore but the book mysteriously disappeared as soon as I got back to Germany and miraculously reappeared again as I unpacked the cardboard box with my most beloved books in America. My wife and daughter must have seen it on my night stand and heard me chuckle while reading it so they decided to add another volume to my pleasures.</p>
<p>While enjoying every single sentence I remembered DeWitts’s words:</p>
<p><em>Epicureanism presented two fronts to the world, the one as repellent as the other was attractive. Its discouragement of the political career was repellent to the ambitious, its denial of divine providence to pious orthodoxy, and its hedonism to timorous respectability. Its candor, charity, courtesy, and friendliness were attractive to multitudes of the honest and unambitious folk. (Epicurus and His Philosophy</em>)</p>
<p>…and I felt happy to belong to that multitude:-)</p>
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		<title>Epicurean Faith, Hope and Love while waiting for diagnosis</title>
		<link>http://stress-freedom.net/2010/12/epicurean-faith-hope-and-love-while-waiting-for-diagnosis/</link>
		<comments>http://stress-freedom.net/2010/12/epicurean-faith-hope-and-love-while-waiting-for-diagnosis/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 23:01:21 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Cancer (MCC) Diary]]></category>
		<category><![CDATA[ECOLOG – Galenian Epicurean Conduct Of Life Orientation Guidance]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[Epicurean]]></category>
		<category><![CDATA[Epicurus]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Horace]]></category>
		<category><![CDATA[love Paulus]]></category>
		<category><![CDATA[philia]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=538</guid>
		<description><![CDATA[Faith, Hope and Love belonged to the top Epicurean virtues 300 years before Paulus of Tarsus started his apostolic activities. They were not only preached but also widely practiced as constitutive elements of the Epicurean conduct of life. The content of the words was somewhat different, though. They were regarded by Epicureans as virtues that [...]]]></description>
			<content:encoded><![CDATA[<p>Faith, Hope and Love belonged to the top Epicurean virtues 300 years before Paulus of Tarsus started his apostolic activities. They were not only preached but also widely practiced as constitutive elements of the Epicurean conduct of life.</p>
<p>The content of the words was somewhat different, though. They were regarded by Epicureans as virtues that necessary tools toward living a happy life in stress-FREEDOM, i.e. in peace, safety and tranquility. They were considered important, but not the most important virtues:</p>
<p>“Had Epicurus chosen to name the virtues most necessary for the happy life the list would have included Honesty, Faith, Love, Suavity, Courtesy, Considerateness, Gratitude, Patience, and Hope but the greatest of these, he would have said, was Honesty.” (DeWitt: Epicurus and His Philosophy)</p>
<p>In Epicurus’s doctrine of salvation <strong>Faith </strong>was a prerequisite of serenity . (He was referred to as “savior” [Greek ‘soter’} by his followers 300 years before that epithet was used by Paulus.) Epicureans felt <strong>faith not only in doctrine and leader but also in friends and friendship.</strong></p>
<p>"We do not so much have need of help from friends in time of need as faith in help in time of need." (Paulus reformulated the same feeling as "faith which worketh by love".) The supreme function of faith was to banish fears and uncertainties from life.</p>
<p>The Greek word philia, <strong>"love</strong>," was applicable to more sorts of attachments but mainly to <strong>love of friends, neighbors and mankind</strong>. When Epicureans spoke of peace, the reference was to amicable relations with neighbors - and the word neighbor is almost as frequent in their writings as in the New Testament.</p>
<p>The love of Epicurus for his native Greece is on record (he went to Athens for two years of  military service and he preferred to live in Athens even in the days of its tribulations), but his philosophy was valid for all mankind.</p>
<p>The Epicurean attitude toward friendship was quite special "Of all the preparations which wisdom makes for the blessedness of the complete life by far the most important is the acquisition of friendship."</p>
<p>Epicurus advised his disciples to seek peace and safety through friendship. He did not recommend it indiscriminately, though: "That man has best forestalled the feeling of insecurity from outside who makes relations friendly where possible, where impossible, at least neutral, and where even this is impossible, avoids contacts […]</p>
<p>He was also capable of expressing himself on the topic of friendship with a depth of feeling that cannot be exceeded: &#8220;The truly noble man concerns himself chiefly with wisdom and friendship, of which the one is an understandable good and the other immortal.&#8221; Epicurus himself declared it more necessary to have someone to eat with than something to eat.</p>
<p>Among several resemblances between Epicureanism and Christianity is the exaltation of <strong>Hope</strong> as a factor in happiness. To Paulus Hope meant the expectation of participating in the grace of God. To Epicurus, on the contrary, it was one of the definite attitudes to be chosen to achieving happiness: Toward the past one should be grateful, in the present patient and cautious, toward the future hopeful.</p>
<p>The proper attitude toward the future was set forth with lucidity: &#8220;It must be remembered that the future is neither altogether within our control nor altogether beyond our control […]”. Epicurus taught that we should “feel bound <strong>to hope for the best, contemplate the worst, and endure whatever shall come</strong>.&#8221;</p>
<p>DeWitt notes that in both Greek and Latin hope and expectation are denoted by the same nouns — <em>elpis</em> and <em>spes</em> respectively. The Hope that chiefly makes for happiness is confident expectation, whether in Epicureanism or Christianity. <strong>The wise man lives in the present, facing the future with confident expectation because of preparedness. Confident hope or expectation is equivalent to faith.</strong></p>
<p>It was Epicurean doctrine also that Horace was disseminating when he gave the advice &#8220;to believe that every day that dawns will be your last” This living in the present possessed the advantage of forestalling fear and apprehension, a chief enemy of serenity.</p>
<p>The overall attitude is succinctly expressed in two words by Horace, <em>nil admirari</em>, &#8220;never to be taken by surprise&#8221;. This is not to be confounded with Stoic apathy; the Epicurean did not suppress his emotions but controlled them by preparedness.</p>
<p>How I apply Epicurus’s teachings in my present situation? I try to live as much as possible in the present and reciprocate the love and care I receive from my family and friends and especially from my best friend, my wife. I have faith in medical science and hope that they will be able to make an accurate diagnosis and apply the appropriate treatment. I have also faith in the beneficial effects of the Epicurean principle of preparedness and I am prepared also for other alternatives, including a short life prognosis, respectively a low survival probability. <strong>Preference of life’s quality over its length is an effective medicine against death’s sting.</strong></p>
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		<title>the happiness of a nation</title>
		<link>http://stress-freedom.net/2010/11/the-happiness-of-a-nation/</link>
		<comments>http://stress-freedom.net/2010/11/the-happiness-of-a-nation/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 20:30:44 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[normal madness]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=481</guid>
		<description><![CDATA[Finally the happiness of a nation has become the pursuit of its government: http://www.theonion.com/articles/britain-to-chart-happiness,18519/?utm_medium=promobar&#38;utm_campaign=recirculation]]></description>
			<content:encoded><![CDATA[<p>Finally the happiness of a nation has become the pursuit of its government:</p>
<p><a href="http://www.theonion.com/articles/britain-to-chart-happiness,18519/?utm_medium=promobar&amp;utm_campaign=recirculation">http://www.theonion.com/articles/britain-to-chart-happiness,18519/?utm_medium=promobar&amp;utm_campaign=recirculation</a></p>
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		<item>
		<title>religion without communities?</title>
		<link>http://stress-freedom.net/2010/07/religion-without-communities/</link>
		<comments>http://stress-freedom.net/2010/07/religion-without-communities/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 12:34:35 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Epicurean solutions]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[alternative communities]]></category>
		<category><![CDATA[democracy]]></category>
		<category><![CDATA[egalitarianism]]></category>
		<category><![CDATA[Epicureanism]]></category>
		<category><![CDATA[meritocracy]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=390</guid>
		<description><![CDATA[One of the main functions of religion is the satisfy the fundamental human need for belonging and produce an emotion of elevation. Jaakko Wallenius proposes Epicureanism as a &#8220;new&#8221;, rational religion on his blog http://beinghuman.blogs.fi/2010/07/10/is-there-a-already-a-rational-alternative-on-offer-for-the-modern-theistic-religions-8950770/ My reponse was: Christianity (as Buddhism and Islam, too) started out with dropping out into alternative communities and has continued [...]]]></description>
			<content:encoded><![CDATA[<p>One of the main functions of religion is the satisfy the fundamental human need for belonging and produce an emotion of elevation. Jaakko Wallenius proposes Epicureanism as a &#8220;new&#8221;, rational religion on his blog</p>
<p><a href="http://beinghuman.blogs.fi/2010/07/10/is-there-a-already-a-rational-alternative-on-offer-for-the-modern-theistic-religions-8950770/">http://beinghuman.blogs.fi/2010/07/10/is-there-a-already-a-rational-alternative-on-offer-for-the-modern-theistic-religions-8950770/</a></p>
<p>My reponse was:</p>
<p>Christianity (as Buddhism and Islam, too) started out with dropping out into alternative communities and has continued to satisfy the fundamental human need for belonging. Epicureans did have their small communities for 800 years (300 BCE-500 CE) but 21st century Epicureans do not have functioning (NON-virtual) communities, the minimum necessary <span style="display: inline;">condition to fulfill the role (=satisfy the need) of a religion. (Democratic/meritocratic egalitarianism does work very well WITHIN closed communities and I do not think that Eism would ever aim at establishing itself as a state religion.)<br />
How about starting a NON-virtual Epicurean community, gather experience, share its learnings?</span></p>
<p>The discussion on Facebook might produce new insights:</p>
<p><span style="display: inline;"><a href="http://www.facebook.com/home.php#!/pages/Epicurus/79493658728">http://www.facebook.com/home.php#!/pages/Epicurus/79493658728</a></span></p>
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		<item>
		<title>Friendship reduces stress and prolongs life</title>
		<link>http://stress-freedom.net/2010/07/friendship-reduces-stress-and-prolongs-life/</link>
		<comments>http://stress-freedom.net/2010/07/friendship-reduces-stress-and-prolongs-life/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:53:30 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Epicurean solutions]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[baboons]]></category>
		<category><![CDATA[Epicureans]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=385</guid>
		<description><![CDATA[Science proves Epicureans to be right about the immense value of friendship: some baboons groom their buddies for long lives. Female chacma baboons that maintain close, lasting friendships live considerably longer than their peers who switch companions more frequently, a new study finds in ScienceNews]]></description>
			<content:encoded><![CDATA[<p>Science proves Epicureans to be right about the immense value of friendship: some baboons groom their buddies for long lives.</p>
<p>Female chacma baboons that maintain close, lasting friendships live considerably longer than their peers who switch companions more frequently, a new study finds in <a href="http://www.sciencenews.org/view/generic/id/60737/title/Having_BFFs_brings_longevity_to_female_baboons">ScienceNews</a></p>
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		<title>Commenting Epicurus&#8221;s First Principal Doctrine</title>
		<link>http://stress-freedom.net/2010/03/commenting-epicuruss-first-principal-doctrine/</link>
		<comments>http://stress-freedom.net/2010/03/commenting-epicuruss-first-principal-doctrine/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:08:24 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Epicurean solutions]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[ataraxia]]></category>
		<category><![CDATA[blessedness]]></category>
		<category><![CDATA[Epicurus]]></category>
		<category><![CDATA[gods]]></category>
		<category><![CDATA[indistructibility]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=303</guid>
		<description><![CDATA[The Epicurus page of Facebook started publishing Epicurus&#8217;s Principal Doctrines again with new comments. &#8220;A blessed and indestructible being has no trouble himself and brings no trouble upon any other being; so he is free from anger and partiality, for all such things imply weakness.&#8221; &#8211; The First Epicurean Principal Doctrine http://www.facebook.com/home.php#!/?ref=home My comment was [...]]]></description>
			<content:encoded><![CDATA[<p>The Epicurus page of Facebook started publishing Epicurus&#8217;s Principal Doctrines again with new comments.</p>
<h3 style="font-size: 13px !important; color: #333333; font-weight: normal; overflow-x: hidden; overflow-y: hidden; padding: 0px; margin: 0px;">&#8220;A blessed and indestructible being has no trouble himself and brings no trouble upon any other being; so he is free from anger and partiality, for all such things imply weakness.&#8221; &#8211; The First Epicurean Principal Doctrine</h3>
<p><a href="http://www.facebook.com/home.php#!/?ref=home">http://www.facebook.com/home.php#!/?ref=home</a></p>
<p>My comment was this:</p>
<p><em>I agree with DeWitt in that Epicurus taught that the gods were not immortal but &#8220;only&#8221; indestructible&#8221; and that their &#8220;blessedness&#8221; was  -at least partly &#8211; due to the fact that they were &#8220;free from anger and partiality&#8221;. So the message of the 1st Principal Doctrine is: Do NOT fear the gods! At the same time I agree with Jaakko in that the gods through their &#8220;blessedness&#8221; or perfect ataraxia served as role models for Epicurean practitioners, who believed and proved that through daily practice the can &#8220;live like gods&#8221;.</em></p>
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		<title>the cheapest vaccine against swine flu panic</title>
		<link>http://stress-freedom.net/2009/11/the-cheapest-vaccine-against-swine-flu-panic/</link>
		<comments>http://stress-freedom.net/2009/11/the-cheapest-vaccine-against-swine-flu-panic/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 12:01:50 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[stress-FREEDOM]]></category>
		<category><![CDATA[ataraxia]]></category>
		<category><![CDATA[Epicurean]]></category>
		<category><![CDATA[mental health return on investment]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[tranquility]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=149</guid>
		<description><![CDATA[I have just received an email from one of my German friends about the connections between the swine flu &#8220;pandemic&#8221; and the persons and companies that profit from it. I never pass on emails of common interest without googling the topic a bit and in this case I could not find convincing evidence pro or contra [...]]]></description>
			<content:encoded><![CDATA[<p>I have just received an email from one of my German friends about the connections between the swine flu &#8220;pandemic&#8221; and the persons and companies that profit from it. I never pass on emails of common interest without googling the topic a bit and in this case I could not find convincing evidence pro or contra the claims that the &#8220;pandemic&#8221; panic  has been propagated out of financial interest of a certain circle of persons and their companies.</p>
<p>Therefore I will just stick to my 2300 year old Epicurean principle: &#8220;mens sana in corpora sano&#8221;, i.e. to strive for &#8220;a healthy mind in a healthy body.&#8221;</p>
<p>As I have never taken vaccine against any kind of flu (that  kills about 10,000 people in Germany every year, i.e. roughly twice as many as killed in raod accidents) so far and I will not make an exception for the swine flu either. The statistics do not support any call for action that would justify the loss in MH-ROI (mental health return on investment): my peace of mind, tranquility, stress-FREEDOM, ataraxia.</p>
<p>The vaccine against the swine flu is expensive, it may have unpleasant or even dangerous side effects. The vaccine against the swine flu or any other panic  generated by the media industry  is cheap, pleasant and available for each and all: good, old, proven practical Epicurean philosophy.</p>
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		<title>Epicurean choices of attitudes and actions</title>
		<link>http://stress-freedom.net/2009/11/epicurean-choices-of-attitudes-and-actions/</link>
		<comments>http://stress-freedom.net/2009/11/epicurean-choices-of-attitudes-and-actions/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:22:10 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Epicurean Happiness Guidance]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[Authorized Doctrines]]></category>
		<category><![CDATA[choices of attitudes]]></category>
		<category><![CDATA[diathesis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Epicurean]]></category>
		<category><![CDATA[Epicurus]]></category>
		<category><![CDATA[happiness-blocker]]></category>
		<category><![CDATA[Kyriai Doxai]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=144</guid>
		<description><![CDATA[Epicurus&#8217;s &#8220;Authorized Doctrines&#8221; (Kuriai Doxai) is practically a guide for the choice of attitudes toward the essential things in the art of living happily. Epicurus drew a clear distinction between -    choosing a basic general attitude (diathesis) toward action in a given sphere and -    choosing to do or not to do a given thing [...]]]></description>
			<content:encoded><![CDATA[<p>Epicurus&#8217;s &#8220;Authorized Doctrines&#8221; (<em>Kuriai Doxai</em>) is practically a guide for the choice of attitudes toward the essential things in the art of living happily.</p>
<p>Epicurus drew a clear distinction between</p>
<p>-    choosing a basic general attitude (<em>diathesis</em>) toward action in a given sphere and</p>
<p>-    choosing to do or not to do a given thing within that field.</p>
<p>Thus Epicureans were trained to make these two choices.</p>
<p>They were trained, for example, to first choose what attitude they will assume towards, for instance, death, the gods, pleasure and pain, necessity, fortune, political life, food, fame and friendship.</p>
<p>The choice of a basic and general attitude, however, by no means abolished the necessity of making individual decisions.</p>
<p>The proper attitude toward pain, for instance, is to regard it as inherently evil and to be avoided; nevertheless, in the individual case the lesser pain, such as that of the surgeon&#8217;s knife, is endured for the sake of the greater good.</p>
<p>Again, the proper attitude toward food is to prefer a simple diet, but this does not preclude and even approves the occasional indulgence.</p>
<p>In a series of articles I will touch upon those topics that are considered as possible sources of stress and therefore can act as happiness blockers. By showing the attitude Epicurean practitioners applied over 800 years, I hope to help today&#8217;s happiness-seekers to escape from the most dangerous happiness-blocker: stress.</p>
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		<title>articles on Epicurean choices and avoidances under construction</title>
		<link>http://stress-freedom.net/2009/11/articles-on-epicurean-choices-and-avoidances-under-construction/</link>
		<comments>http://stress-freedom.net/2009/11/articles-on-epicurean-choices-and-avoidances-under-construction/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:31:25 +0000</pubDate>
		<dc:creator>Galenios</dc:creator>
				<category><![CDATA[Epicurean Happiness Guidance]]></category>
		<category><![CDATA[roadmap to happiness through stress-FREEDOM]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[Epicurean]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happiness seekers]]></category>
		<category><![CDATA[virtues]]></category>

		<guid isPermaLink="false">http://stress-freedom.net/?p=141</guid>
		<description><![CDATA[At the moment I am working on two series of short articles in simple language for the same category of non-academic non-superstitions happiness seekers: -    Epicurean choices of attitudes and actions -    Epicurean virtues implemented]]></description>
			<content:encoded><![CDATA[<p>At the moment I am working on two series of short articles in simple language for the same category of non-academic non-superstitions happiness seekers:</p>
<p>-    Epicurean choices of attitudes and actions</p>
<p>-    Epicurean virtues implemented</p>
]]></content:encoded>
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