WELCOME TO HAPPINESS THRU STRESSFREEDOM

You want to be happy but you can’t, because you’re too stressed?

Are you young and stressed due to unrequited love, unpopularity, loneliness, lack of orientation?

Are you middle-aged and stressed due to patronizing supervisors or customers, over-competitive peers, fears of inadequacy or destitution?

Are you elderly and stressed due to loneliness, lack of purpose and meaning, fear of sickness and death?

Some of you have already tried stress-management and stress-reduction techniques, Far Eastern, esoteric methods to reduce your stress levels, but you are far from satisfied with the results.

No wonder!

It was like paddling in a toy canoe westwards while the paddling pool is traveling eastwards aboard on an ocean liner. Fighting the symptoms will not cure the disease!

stress-FREEDOM guidance does not aim at stress-reduction or stress-management but stress-elimination and stress-prevention, i.e. total stress-FREEDOM, because stress-FREEDOM is the prerequisite of an authentic and truly happy life: you cannot get truly happy until you are stress-FREE!

stress-FREEDOM guidance consists of a unique and exclusive combination of three resources:

  • exercises and practices of Greek (Pythagorean, Stoic and especially Epicurean) philosophical schools tried and true since 2500 years
  • findings of the latest scientific research in psychology, socio-psychology, adult education, skills training, goal coaching, happiness studies
  • stress-FREEDOM guide’s expertise, experience and commitment

Let no one postpone practicing  philosophy while young, and let no one tire of it when old, for it is never too soon nor too late to devote oneself to the well-being of the soul.  Whoever says that the time for philosophy has not yet come or that it has already passed is saying that it is too soon or too late for happiness. (Epicurus)